The Alphabet of Happiness: Y

I hope you found yesterday’s post regarding Xerophilous, Xanadu, and X factor to be helpful. If you just joined this journey, be sure to take the time to go back and read from the beginning. Without delay, let’s get to it and discuss the letter “Y”. Yelling, Yoga, Youthfulness Yelling Over 20 years ago, while working with … Continue reading The Alphabet of Happiness: Y

The Alphabet of Happiness: L

I hope you found yesterday’s post regarding Kindness, Keepsakes, and Keywords to be helpful. If you just joined this journey, be sure to take the time to go back and read from the beginning. Without delay, let’s get to it and discuss the letter “L”. Laughter, Learning, Leisure Laughter It is said that "Laughter is the best medicine." … Continue reading The Alphabet of Happiness: L

10 Ways to Get UN-depressed

The struggle is real! We have all been depressed at some time or another. Things happen of which we have no control over. We react and we respond. Some of these uncontrollable and unexpected events lead us to feelings of depression. This is known as situational depression. However, if like myself, you have been diagnosed with … Continue reading 10 Ways to Get UN-depressed